RECENT NEWS

If You’re Trying to Win, Why Would You Play With 1/3 of Your Clubs?

By: Justin Cobb

What if I told you that I had the simplest golf performance hack imaginable? What if I then said it has nothing to do with swing technique, wrist angles or body positions? That you would not need to see a guru or perform painstaking drills to reprogram your body?

Everything in our bodies are made up of cells. This means EVERYTHING! Our blood, muscles, organs, nerves, bones, ligaments and hair are all cells. Our cells are specialized to conduct electrical currents. Electricity is required for the nervous system to send signals throughout the body and to the brain, making it possible for us to move, think and feel. Water is a great conductor of electricity. Electricity moves through water like Michael Phelps in a pool at the Olympics! Our cells are supposed to be composed of 70% water. What does this mean for you?

The easiest trick to improve golf performance

Forever Yeung: Pro golfer unlocks New Dimensions, eyes tour return

By: Josh Thomas

“I’ve worked with a lot of trainers in the past. New Dimensions was my first time getting the whole package in one place. I learned more than ever about the connections in our body and how everything ties in and plays a role in living a healthy life and especially in my athletic performance.”

Pro golfer Motin Yeung came to New Dimensions with doors unlocking in his career, but impingements and pain locking his body. Born and raised in China, Yeung picked up golf around the age of 13 and placed well in early tournaments. In just a year’s time, he won his first events. Yeung realized he could use golf as a tool to make a better life for he and his family. He set his sights overseas to the States.

Trinidad to the world: Pro golfer told she’d never play again tees up with New Dimensions Wellness

Trinidad to the world: Pro golfer told she’d never play again tees up with New Dimensions Wellness

By: Josh Thomas

Find out what she did instead

“You’re done with golf. You’re never going to run again. You may never walk again. You need immediate surgery and even then, your playing days are done.”

When Trinidad & Tobago professional golfer and University of Central Florida women’s golf alum Monifa Sealy was told these words by her doctor, she couldn’t believe what she was hearing. She spent her entire childhood as one of the most successful, up-and-coming golfers from her country and had eyes on a professional career in the LPGA.

This wasn’t what she spent her whole life painstakingly working for.

“It was by far one of the worst things to happen to me,” Sealy said. “This was the first time I had been put out of golf for such a long time.”

Sealy was at a traditional gym training doing deadlifts. In the middle of a lift on the way up, she heard a loud pop in her back.

Trinidad to the world: Pro golfer told she’d never play again tees up with New Dimensions Wellness

Trial by Water: Orlando judge dismisses fears with New Dimensions Wellness

By: Josh Thomas

Elizabeth Gibson was afraid. Her lifelong fear of being in water was alive and real. As the waves tossed and turned around her, she began to hyperventilate.

30+ years of embedded fear was sweeping over her. She had been scuba certified in Japan, dove the Great Barrier Reef and lived on a lake, each and every time fighting back crippling dread. This terror was inserting itself into moments that were otherwise beautiful memories. She decided enough was enough.

It was time to take her life back. She decided to seek out the help of New Dimensions Wellness Club.

Gibson was no stranger to being around water, growing up with a father that was in the Navy. Born in Oklahoma, she spent her entire life as a Navy brat and her family moved when she was just two months old. She also spent time in Alaska, California, Texas, Virginia, Maryland, North Carolina, Florida and Japan.

Orlando judge dismisses fears with New Dimensions Wellness
Judge Gibson, center, has been a judge for two years as she enters reelection and was an attorney for 16 years.

The “Icebourg” Theory: Orlando family reshapes community at New Dimensions Wellness Club

By: Josh Thomas

Think of the biggest iceberg you can possibly imagine. Grand in scale, seemingly larger than life. Each marked with different features and details from its travels. While they can be massive in scale on the surface, the bulk of each iceberg, what it is truly made up of, lies beneath the surface. This is known as the “Iceberg Theory”.

The same can be said of the Richbourg family. On the surface, they are known as some of the hardest working members of the New Dimensions Wellness community. What lies beneath tells their whole story.

The “Icebourg" Theory: Orlando family reshapes community at New Dimensions Wellness Club
Matthew Giglio and his sons Ashton and Gavin in 2012.

Florida engineer builds foundation at New Dimensions Wellness

40 year old dad went from not being able to keep up with his kids or even run across the yard to inspiring and training alongside them
By: Josh Thomas

All the time spent away from his family came with costs. He had missed his son’s first year and a half of high school. Stuck at a desk the majority of his days, his back was left compressed. Hours on hours, miles upon miles of travel left his body sore and achey. Frozen meals and uncomfortable beds left him sleepless and sluggish. All of this effort was to provide the life he wanted for his family, but his body was getting beaten so badly he wouldn’t be able to enjoy what he worked so hard to create. These should have been prime years of his life, but his body was stuck in an unsustainable cycle.

From Texas, to Illinois, to Florida, Matthew Giglio is no stranger to packing up and moving his life in the interest of family.

As a 23 year old engineering student in college at Texas A&M years ago, he and his wife Stacey Giglio welcomed their first child. Typically, the pressures of an engineering course load, prospective career paths and a growing family would add up to intense pressure that would be a lot for a college-aged young adult to handle.

Matthew Giglio and his sons Ashton and Gavin in 2012.
Matthew Giglio and his sons Ashton and Gavin in 2012.

Self-Maed: Orlando artist and businesswoman travels the world and enters New Dimensions

From growing up in Michigan to studying in Chicago, teaching English in Thailand, living in Australia making jewelry and traveling to over 30 countries around the globe, Hannah Mae Levy has seen it all.

As a Florida fashion and jewelry designer running her own business, it takes a high level of confidence and focus to thrive in such a competitive industry. That wasn’t always the case for Levy, as every entrepreneur is well familiar with the uncertainties and pressures associated with taking that leap of faith on your dreams.

“I always knew I didn’t want to be in Michigan,” Levy said. “I wanted to go to Chicago after high school.”

Self-Maed: Orlando artist and businesswoman travels the world and enters New Dimensions

Are My Problems Real?

By: Justin Cobb

Ask yourself right now, do you have any problems? If you answered yes, I’m going to say that you’re wrong. Problems can’t exist in the present moment. If you said you have a problem, it’s probably involving something you have to address five minutes from now, maybe even tomorrow, or maybe it is something from your past. This means you’re operating from the past or the future, not living in the present moment. In the present moment, problems cannot exist.

From Lucea to Orlando: Robert Jolly’s journey through New Dimensions

By: Josh Thomas

If you walk the facility of New Dimensions Wellness on any given day, there is a high chance you’re going to see the smiling face of Mr. Robert Jolly, one of New Dimensions’s longest running members.

That’s if trainer Gunner Daft isn’t yet putting him through the wringer.

From Lucea to Orlando: Robert Jolly’s journey through New Dimensions

Is Being Stuck in Your Office Chair Slowly Killing You?

By: Brantley Hawkins

Is being stuck in your office chair all day slowly killing your low back and hips?

Voted as the best physical therapists in Orlando, we have developed advanced techniques to free you from your low back and hip pain. These techniques incorporate various movement and functional patterns to take away your daily aches and pains at the office!

Florida golfer gets a mulligan from SI joint and low back pain

By: Josh Thomas

For Robert Sexton, low back pain, shoulder issues and general injuries were par for the course. As a business owner working in golf travel, his injuries were hindering his ability to not only work, but to enjoy and excel in the sport he loves. Growing up in Michigan, Robert played ice hockey as a kid and today enjoys tennis, alpine skiing and water skiing between tee times.

Florida golfer gets a mulligan from SI joint and low back pain

New Dimensions Wellness, connecting mind to body

By: Josh Thomas

“All Love Everything” is the creed by which Orlando, Florida-based New Dimensions Wellness operates. Combining the mind with the body and establishing an all encompassing connection, New Dimensions is boldly going where the health care, physical therapy and fitness industries haven’t gone before.
New Dimensions Wellness, connecting mind to body

New Dimensions Wellness, A Top-Rated Wellness Club, Earns Recognition for Helping High-Level Executives Refine Mental and Physical Sharpness

New Dimensions Wellness, a leader in physical and mental health performance programs, has been recognized for the success of its superior health system in Orlando, Florida. Critically acclaimed for helping high-level executives stay mentally and physically sharp, New Dimensions Wellness’ exclusive wellness club combines advanced physical therapy and health treatments with elite fitness performance training to allow any executive to live, feel, and be exceptional.
New Dimensions Wellness, A Top-Rated Wellness Club

Need an Appointment?

Ready to experience the difference? We would love to have you! Click below to get booked now!